HAMPTON ROADS, Va - Amid the daily shuffle of keeping the kids fed, clothed, entertained, educated and sane, caring for your own health and well-being can easily fall by the wayside. From inside the pages of Coastal Virginia Magazine we have are a few ideas to help busy mamas stay in shape (READ MORE).

Air date - September 7, 2017

Posted at 3:38 PM, Sep 07, 2017
and last updated 2017-09-07 15:38:15-04
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