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Tasty ideas for those trying the Daniel Diet on Coast Live

Posted at 3:30 PM, Jan 19, 2018
and last updated 2018-01-19 15:30:41-05

HAMPTON ROADS, Va - With the new year, many people are experimenting with new diets to slim down. One of those is called the Daniel Diet, or Daniel Fast, which limits you to eating fruits, grains and vegetables for about three weeks, and for many is also a time of spiritual renewal.

Foodie Kyrus Whitehurst joins us with some tasty ideas for sticking to the Daniel Diet.