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How cooking with canned foods can improve your mood on Coast Live

Posted at 1:13 PM, Oct 18, 2019
and last updated 2019-10-18 13:13:01-04

HAMPTON ROADS, Va. - We all know that fruits and veggies are good for you but consuming enough as part of a healthy diet can actually improve your mood. Registered dietitian Holley Grainger shows us some ways to incorporate canned goods into healthy and nutritious meals and discusses how "The Happiness Challenge" can improve your well-being.

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