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Advice for keeping your hair healthy after the gym on Coast Live

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HAMPTON ROADS, Va.- Local hair expert Lauren Archer joins us to discuss some common hair mistakes people make before and after working out. She explains proper gym hair care and what you can do to avoid greasy roots if you don’t have time to shower in between your 7:00 a.m. spin class and your 9:00 a.m. business meeting.

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