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How to choose the healthiest snacks on Coast Live

Posted at 1:24 PM, Feb 16, 2021
and last updated 2021-02-16 13:24:43-05

HAMPTON ROADS, Va. - The current reality is more people are home, and snacking more frequently, but there is a conflict between people wanting to be healthier yet craving indulgent food and snacks. Registered dietitian and author of "Read It Before You Eat It" Bonnie Taub-Dix joins us with some advice for choosing the healthiest
and most fulfilling snacks.

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