Coast Live


Live yoga classes being offered virtually on Coast Live

Posted at 11:02 AM, Apr 09, 2020
and last updated 2020-04-09 11:02:23-04

HAMPTON ROADS, Va. - Stephanie Raaschou from Collective Yoga joins us to demonstrate a few basic yoga poses and talks about some of the benefits of practicing yoga like stress and anxiety relief. Plus, she shares the details on how to attend live virtual yoga classes every day of the week.

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