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The importance of sleep health on Coast Live

Posted at 5:23 PM, Aug 25, 2021
and last updated 2021-08-25 17:23:32-04

HAMPTON ROADS, Va. - Sleep is essential to our overall immunity and well-being. When we don't get enough sleep or are experiencing disruptive sleep, it can affect personal health, family life and work. Resmed Chief Medical Officer and Sleep Expert Dr. Carlos Nunez joins us to talk about how getting proper sleep can improve overall health and quality of life.

For more information visit sleepforbettertomorrow.com.