Norfolk, Va. - NewsChannel 3's Les Smith had a bit of a scare on his way to work last Wednesday.
Les had a minor heart attack.
He learned what a lot of men his age learn: that diet and exercise are not something you can ignore forever.
Les had a stent put in and is now on a quick road to recovery.
He tells us about how he is Taking Action for heart health starting today on NewsChannel 3 at Four.