HAMPTON ROADS, Va. - In the new year, we all make grandiose plans to lose weight, be healthy and be just better all-around, but these super ambitious promises we make are too nonspecific and often set us up for failure. If starting 2017 with a new commitment to eating a healthy diet is your goal, then you’ll love the fast, easy, and flavorful tips from registered dietitian and cookbook author, Liz Weiss.
Dietitian and author Liz Weiss with small steps to a better you on Coast Live
Air date - January 10, 2017
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