The News 3 team loves to eat, but it’s important to keep the meals healthy! This week for our Instagram Takeover Tuesday, we’re sharing some of our favorite healthy meals!
If you haven’t already, follow us on Instagram! We share lots of interesting stuff every day and each week we have a themed Takeover Tuesday!
Kristen Crowley made this lamb dish in just 15 minutes! It has lamb, zucchini and butternut squash noodles, portobello mushrooms, olive oil and seasonings!
Try out this easy #healthy dish – lamb, zucchini & butternut squash noodles, portobellos, olive oil and seasonings prepared by @kristencrowleytv! 🍽 #healthyfood #wildatarian #foodismedicine #eatwell #fitfam #healthychoices #TakeoverTuesday
Blaine Stewart shared this meal he made recently as part of the Whole 30 plan! It has grilled tiger shrimp over sweet peppers, cauliflower rice and broccoli.
Les Smith shared this homemade chicken salad from his wife! She adds herb roasted chicken, mayo, sour cream, chopped pecans, chopped grapes and chopped celery, all over a bed of fresh lettuce!
Yum!! Get ready for tomorrow's #TakeoverTuesday – We are sharing good choice recipes as people get #healthy for beach season! Here we have one of Anchor Les Smith's choices. His wife makes homemade chicken salad and serves it over a bed of lettuce. It has herb roasted chicken, mayo, sour cream, chopped pecans, chopped grapes and chopped celery. #Healthy #Foodie
This baked salmon and asparagus is a easy and healthy recipe. A helpful tip: use seasoning and some lemon for extra flavor.
#Chicken and #broccoli stir fry – Try using teriyaki sauce, sesame oil and #garlic with salt and pepper to taste. If you like #spicy red pepper flakes make this a flavorful healthy option. 🍲#foodie #healthy #cooking #TakeoverTuesday (📷 Getty Images)
Can you believe @hkcung made this #smoothie bowl?!😍 It was made with dragon fruit, kale, spinach, strawberries, raspberries, coconut oil and almond milk and topped with toasted coconut flakes, chia seeds and a slice of lime. #foodie #healthy #cooking #TakeoverTuesday
Lentil soup – This is a great #vegetarian option and if you eat meat adding sausage to this is also delicious. Allrecipes.com suggests using dry lentils, crushed tomatoes, onion, olive oil, carrots, celery, garlic, oregano, basil, a bay leaf, water, spinach, vinegar and salt/pepper to taste to make this meal. #foodie #healthy #cooking #TakeoverTuesday (📷: Getty Images)
@april_lovelandtv threw down in the kitchen for tonight's dinner! 🤩🍴 She made encrusted baked salmon with baked sweet potato, steamed and seasoned brussel sprouts, baked and seasoned mushrooms with a bit of olive oil. What did you have for dinner?