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Advice for those struggling with sleep on Coast Live

Posted at 5:26 PM, Mar 24, 2021
and last updated 2021-03-24 17:26:54-04

HAMPTON ROADS, Va. - A poll from the National Sleep Foundation found that on average, Americans don't get enough sleep at least three nights a week. Sleep expert Dr. Michael Breus joins us with some tips on how to get more sleep and talk to your doctor about insomnia.

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