HAMPTON ROADS, VA—The Holidays can be a time to spend time with family, but if there is estrangement within the family unit, it can cause loneliness and lead to mental health challenges.
According to the National Alliance on Mental Illness, Sixty-six percent of people report feeling lonely at the holidays.
Sandra Nichols at Pancea Behavioral Health and Wellness Center breaks down the signs of loneliness and its connection to family estrangement.
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