HAMPTON ROADS, Va. — As the daylight hours get shorter and time spent outside exercising decreases, many of us focus on our diets to stay healthy throughout the coming months. Registered Dietitian Nutritionist Mia Syn joins Coast Live with a few ways to help prioritize wellness this season.
Paid for by Blue Diamond Almond Breeze, Good Measure, Mighty Sesame, Mowi Salmon USA, SmartyPants Vitamins, and Wonder Beet.
Visit nutritionbymia.com for more information.
