HAMPTON ROADS, Va. - Every fall brings in the promise of a fresh start to the season- as well as colder weather, busy schedules and even a return to the office for many in the workplace. Wellness Lifestyle Expert Jamie Hess is here with tips and recommendations for a healthier daily routine & home space, keeping your body and mind fit, making “me” time and focusing on our fitness and wellness.
Learn more at clorox.com and www.thebodyshop.com.
