Coast Live


March Mindfulness on Coast Live

Posted at 10:53 AM, Mar 18, 2022
and last updated 2022-03-18 10:53:37-04

HAMPTON ROADS, Va. - March is the time to "spring forward," making us mindful of the changing seasons and the opportunity to get a fresh start. Renowned Psychotherapist and Functional Nutritionist, Dr. Mike Dow, chats with us about some ideas to improve overall health and well-being.

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