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Simple ways to relieve fear and anxiety on Coast Live

Posted at 11:12 AM, Apr 29, 2020
and last updated 2020-04-29 11:12:59-04

HAMPTON ROADS, Va. - Our world has changed drastically over the past few weeks and while we have been forced to adjust to our new normal, fear, stress and anxiety have become part of our daily lives. Dr. Evian Gordon joins us to talk about this increasing fear and shares a few simple steps we can take to alleviate some anxiety.

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