HAMPTON ROADS, VA—Yoga is known for benefiting the mind, body, and soul; now Panacea Behavioral Health & Wellness Center is offering classes to promote community well-being. Yoga is known to promote mindfulness for mental health, stress reduction, and overall wellness.
The course goes hand in hand with Panacea’s mission to reduce stigma surrounding mental health and encourage individuals to seek support when needed.
Presented by: Panacea Behavioral Health & Wellness Center
