HAMPTON ROADS, VA—Cody Cook-Parrott is a queer, nonbinary author, artist, and movement practitioner. They walked away from an 82,000-follower Instagram account to reclaim focus, presence, and connection, and their upcoming book, The Practice of Attention, offers practical guidance for navigating distraction, burnout, and modern relationships.
Presented By: The Practice of Attention
Cultivating Presence In A Distracted World
By: Cody Cook-Parrott
