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  Coast Live

  How staying active can make aging feel like a walk in the park on Coast Live

  Coast Live
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  Investigations

  Attorney fights Navy Federal over personal loans customers say were unauthorized

  Margaret Kavanagh
• 

  Hampton

  House fire forces out 8 in Hampton, pets given oxygen

  Anthony Sabella
• News

  Tyrod Taylor reps Hampton T-shirts before starting training camp

  Nick Boykin
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  Sports

  Back on Commanders' active roster, Holmes sees first game action of 2025

  Marc Davis
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  News

  Charlie Sheen mentions Richmond in his new memoir and it's not pretty

  Scott Wise
• College

  Rookie QB Baker Mayfield replaces Hampton’s Tyrod Taylor as Browns starter
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  Sunrise Brief

  Virginia prosecutor resigns, deadly ambulance crash, UN General Assembly

  News 3 This Morning team
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  Chesapeake

  Three killed in wrong-way crash with ambulance on I-464 in Chesapeake

  Jay Greene
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  Don't Waste Your Money

  The rising cost of ‘I do’: Why rings and jewelry are getting more expensive

  John Matarese

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