What is stress doing to our bodies? Are we even aware of what stress is doing to our bodies? What are some of the stereotypes that men have with stress, and what can we do about it?
April is Stress Awareness Month, so WTKR News 3 anchor Kurt Williams sat down with Tommy Batemen, a behavioral health specialist with Sentara, to talk about the dangers of holding in stress, and how to not let it grab hold of you.
Watch the episode in the player above, or listen on Spotify Podcasts!
