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  Sports

  Virginia Duals return to Hampton Coliseum for year No. 45

  Marc Davis
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  National News

  Student loan repayment rules are changing in 2026: What borrowers need to know

  Scripps News Group
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  Sunrise Brief

  Local hospital mask policy, Maury HS groundbreaking, lawmakers on Venezuela

  News 3 This Morning team
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  Norfolk

  Student loan default notices could cost borrowers 15% of their paychecks

  Gabrielle Harmon
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  News

  Mother of child that shot Newport News teacher facing federal gun & drug charges

  Margaret Kavanagh
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  National Politics

  Mamdani promises to govern 'expansively and audaciously' in inaugural speech

  AP via Scripps News Group
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  Sports

  A last-minute add for Norfolk State, Maury's Newton making most of opportunity

  Marc Davis
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  Norfolk

  ODU mourns Renee Nicole Good, grad fatally shot by ICE officer in Minneapolis

  Lauren Hope
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  Norfolk

  ORF launches first nonstop international flight in 25 years

  Erin Holly
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  Health

  Ex USDA chief sees positives, but raises some concerns over new US dietary plan

  Scripps News Group

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