Life & Lifestyle

Scripps News Life

Lawsuit says protein bars marketed as low-fat actually pack a lot more calories

House panel seeks testimony from guard on duty when Epstein died

National News

Why were nearly a dozen coyotes found dead near a home in Ohio

Norfolk

Number on gun used in fatal Old Dominion shooting was obliterated, officials say

Don't Waste Your Money

Kroger's new CEO plans to lower prices. Here's what shoppers need to know

Transportation

Ocean View prepares for St. Patrick's Day Parade; road closures expected

National News

Timeline sheds light on disappearance of retired Air Force general in New Mexico

National Politics

Trump demands lower interest rates amid steady inflation, rising mortgage costs

Coast Live

NHL veteran Jordan Nolan talks "Shoresy" season 5 on Coast Live

Coast Live

"Joseph & The Amazing Technicolor Dreamcoat" from VA Stage Company on Coast Live

National News

Michigan synagogue attacker recently lost family in Israeli airstrike on Lebanon

Iran War

Trump slams Iranian leaders as ‘scumbags’ while warning of more strikes

Iran War

‘No one can exclude us’: Iran soccer team fires back at Trump before World Cup

National Politics

US economic growth slowed sharply to 0.7% in fourth quarter

Iran War

Pentagon says Iran's new supreme leader injured after succeeding father

National Politics

Democrats file bill requiring congressional approval for Cuba military action

Don't Waste Your Money

Spring travel savings hacks, as gas prices and airfares rise

Sunrise Brief

ODU campus shooting, VB weekend curfew begins, 4 US crew killed in plane crash

National News

Six U.S. service members killed in aircraft crash over Iraq: AP

Today's Forecast

First Warning Forecast: Sunny & cooler today, 60s this weekend

Sports

Norfolk State women triumph, Spartan men fall in MEAC quarterfinals

Sports

Pro Football Hall of Famer Green featured at Chesapeake Sports Club Jamboree

Sports

Landstown falls just short, nipped by Westfield for state title

Sports

Adams' three-pointer pushes Pilots past Green Run for state championship

Sports

Princess Anne completes four-peat with overtime comeback win over Menchville

Norfolk

Friends remember ROTC instructor Lt. Col. Brandon Shah killed in ODU shooting

Norfolk

Harlem Globetrotters games at Chartway Arena rescheduled after ODU shooting

Iran War

Oil market sees its worst disruption ever as Iran war threatens supply

Norfolk

ODU Board of Visitors calls emergency meeting after deadly shooting

Today's Forecast

First Warning Forecast: More seasonable temps, tracking next severe storm threat

National News

Lawyers in landmark social media addiction trial make final appeals to the jury

Coast Live

The stars of Prime Video's "Scarpetta" on Coast Live

Coast Live

A live-TV head-shaving for the St. Baldrick's Foundation on Coast Live

Iran War

6 US troops killed after military refueling tanker crashes in Iraq

Coast Live

Meet Zeke the Eclectus Parrot from the Virginia Zoo on Coast Live

Portsmouth

Portsmouth grocery store opens amid food desert concerns

Norfolk

Lt. Col. Brandon Shah identified as instructor killed in ODU shooting

Outer Banks News and Weather

'Hope in Chaos': Volunteers travel to Buxton to help pickup house debris

Iran War

Trump says war in Iran is 'won,' but administration expects fighting to continue

Norfolk

Campus shooter Mohamed Bailor Jalloh was a current student at Old Dominion U.

Hampton

Hampton police issue reminder about juvenile rule at Peninsula Town Center

National News

US cyberattack linked to Iran raises concerns about security on the home front